Family support for new and expecting parents

Side by Side with
San Diego Families

Raising a happy, healthy child is a team effort. Get the support you need with Family Support Connection. We’re here for you as you experience the joys and challenges of parenthood.

How do we help families?

Our FREE programs support new and expecting parents while benefiting the whole family.

Get help with:

  • Prenatal, childbirth, & postpartum education
  • Parenting classes for dads
  • Breastfeeding support (lactation consultations)
  • Screening, assessment, & treatment for children with developmental, behavioral, & social needs
  • And more

Many of our programs can even offer in-home support.

That means the program comes to you, so you don’t have to deal with finding a ride, disrupting nap time, timing your feedings, and all the other tasks that go along with leaving home.

WAYS TO GET HELP

Two easy ways to
access support

Fill out our form

Answer a few simple questions and we’ll match you with a program.

Contact the YMCA Warmline

We created the YMCA Warmline to make it easier for families to find the right program. Answer a few questions, and a member from our team will contact you

Testimonials

See strong families in action

Families in our programs strengthen their relationships with their children, feel more connected to their community, set meaningful goals, and the list goes on. Hear directly from some of our families on how these programs have made a difference in their lives.
“Thank you I am so grateful and really enjoyed all the services. I did not know how much he could learn through play. Is something I never did with my other children and now I see how beneficial it is for them. I enjoy playing w/ him and finding new ways to stimulate him. Thank you so much."
Healthy Development Services Family
“We want to thank the First 5 SAY program and you for everything you have meant to us. Thank you for existing and bringing us so many blessings to our home. There are no words to express how lucky we have been and how grateful we are. They have been more than a ray of sunshine. Thank you for all the teachings you provide us and for the benefits we obtained through this program…Thank you for impacting families like mine.”
So much to see...Studio shot of a baby girl crawling against a white background.
First 5 First Steps (SAY San Diego) Family
"I’m grateful to have someone to talk to, share my thoughts, and address the challenges I’ve been struggling with. I feel less lonely, and I’m noticing that I’m being kinder to myself as I navigate motherhood."
Vista Hill ADAPT Family

SUPPORT FOR PARENTS

Celebrating your
parenting journey

You’re the expert on your child. Our programs are here to follow your lead and support you through your parenting journey. Learn more about who we are and how we can help.

Our trusted partners

Meet the organizations that make our services possible, safe, and convenient.

FAQs

Frequently asked questions

Have a question you don’t see answered? Contact us today!

Each program has its own set of qualifications. If you’re a new or expecting parent living in the San Diego area, fill out our survey or call the YMCA Warmline and we’ll help find the best resources for your needs.

In-home support means program staff can visit the home, or wherever you’re comfortable meeting, on a regular basis to provide education, guidance, and resources for pregnant people and new parents. You might work with a family support specialist, educator, or nurse, depending on your needs. Learn more here.

If in-home visits aren’t possible, you can still receive our support. Our in-home support staff can meet you at a library, a park, or any place that feels comfortable for you.

No, not all programs include home visiting. We offer a range of support services that can be delivered in-person, online, or even over the phone. Learn more about the resources available to you here.

Our programs are FREE for qualifying families!

Reach out today for parenting support